Classical Hatha Yoga
Classical Hatha Yoga, taught in its purest form.
Live online programs for working adults, in-person retreats for those ready to go deeper, and personal guidance — taught by teachers trained at the Sadhguru Gurukulam.
“Classical Hatha Yoga is a science. We teach it with the precision and depth it deserves.”
Vinayak & Giridharan · Teaching since 2019
Beginning, deepening, or seeking personal guidance.
Classical Hatha Yoga across three distinct paths — each shaped for a different stage of practice. Choose the one that meets you where you are.
Live Online
Online Programs
Begin from where you are
21-session live programs for children — focus, calm and emotional balance, taught live over Zoom every weekday evening.
- Yoga for Kids · USA · 6 AM EST & 6 PM CST/PST (Now Enrolling)
In-Person
Workshops & Retreats
Come to the source
Immersive workshops and retreats across India for those ready to go deeper. Surya Kriya, Angamardana, Bhuta Shuddhi and the core practices of classical Hatha Yoga.
- 5-day residential retreats
- Surya Kriya · Angamardana · Bhuta Shuddhi
- Small groups · Personal corrections
Private & Corporate
Personal Guidance
Built around you
One-to-one sessions, family practice, and corporate programs — at home, online, or at your workplace. Personalised pace, specific health goals, and team well-being.
- 1-on-1 personalised sessions
- Family & small-group
- Corporate well-being programs
Live Online · Sep 8 – Oct 6
Build focus, calm and daily discipline in 21 sessions.
A live weekday-evening program for children aged 7–13 — classical Hatha Yoga, breathwork and Nada Yoga, plus live sattvic food sessions and a recipe book written for children.
From those who have walked this path.
“I have thoroughly enjoyed my experience with the online yoga classes. Vinayak Anna is incredibly knowledgeable, patient, and supportive — he guided us through each pose with clear instructions. It's been 3 years now and I feel truly blessed to have attended this session — it has allowed me to connect with the divine and my inner self, bringing me a deep sense of peace.”
Gauri S B
Pune, India
“This yoga class helped my child a lot in understanding the importance of calm and peace time. Her concentration and focus has improved a lot in her studies and other activities, and she is way more active than before. Vinayak taught in an excellent way which kids can easily relate to.”
Saisha's parent
Irving, Texas
“After 90 days of Angamardana practice, I can work efficiently, peacefully, with full activeness, without getting tired frequently. I felt real peace of mind and positive energy compared to the gym. A heartfelt thanks to Vinayak — your way of teaching is the best ever.”
Aditya Hegde
Angamardana Participant
A space for those who want to learn yoga the way it was intended.
Yogakshema began with a simple observation — most people approach yoga as exercise. And in doing so, they miss what it actually is: a precise, transformative science of body and mind, refined over thousands of years.
We are a small group of teachers trained at the Sadhguru Gurukulam — committed to teaching Classical Hatha Yoga in its full depth. Surya Kriya. Angamardana. Bhuta Shuddhi. Yoga Namaskar.
Both teachers are trained at the Sadhguru Gurukulam — Isha's premier yogic learning institution, where Classical Hatha Yoga is taught as a living transmission.
Get in touch
Not sure where to begin? We'll guide you.
Curious about a program, planning a retreat, or considering private guidance — send us a message and we'll personally help you find the right path.